Note: This post was firs drafted on December 23, 2013. Yes, almost 5 years ago. That's how long my ideas hibernate - or wither and died. **inaudible sigh** Optimization That's the word I'm looking for in adapting my schedule to an idea of living a healthier life. Being a corporate minion for almost a decade now, the change in physical appearance is getting more disturbing. I gained weight. Around the belly. Getting the button and zipper on my pants done became harder and harder. I ate a lot of carbs and fat and almost no exercise, I tire easily. Trial So what I did? I reduce my rice intake. If I ever go to any luncheon where I can scoop my own share of rice, I won't take any. Avoid rice. Add more vegetables and protein sources instead. No more deep fried snacks like everybody else in the office. Leave room if necessary, as long as I can avoid the temptation. Hard, really, but achieveable with some minor tension inside me. Yes, you can't kick th...
Mencari Jalur Paling Tepat Yang Akan Mengantarkan Sampai Ke Tujuan. Sayangnya Terlalu Sering Nyasar Di Jalan. Berhenti Dan Reorientasi. Lalu Lanjutkan Lagi.